Lorraine Kelly goes up four dress sizes and reveals plans to drastically lose weight

Like many people, Lorraine Kelly hasn't felt her traditional self within the virtually two years which have handed for the reason that pandemic struck. The daytime TV presenter has revealed she has gone up four dress sizes and plans to take motion to get again to feeling match and wholesome like her previous self. Discover out what she's planning on doing in her unique HELLO! diary beneath...

I am on a mission to get my sparkle again after two years of consolation consuming, bingeing on far an excessive amount of TV and never getting sufficient train.

READ: Lorraine Kelly shares truth about her clothing size

I do know I am not the one one who has gained "Covid Weight" and I simply wish to get again to my previous self. It is all about being pleased and wholesome and consuming nicely and doing train you get pleasure from.

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WATCH: Lorraine Kelly talks about going up 4 costume sizes

I've SO missed my aerobics courses with teacher Maxine Jones that helped me get actually match, have a great deal of stamina and likewise had been so good for my psychological well being and wellbeing.

READ: Lorraine Kelly just wore the most flattering dress

READ: Lorraine Kelly's weight loss story revealed

Earlier than the pandemic, I actually thought I had lastly cracked it. I had a nutritious diet and was doing plenty of walking with my border terrier Angus and I had my courses twice every week with Maxine.


Lorraine is lacking her aerobics courses with teacher Maxine Jones

Then virtually two years in the past all the pieces simply shut down. I used to be fortunate sufficient to nonetheless be capable of go into work each day which gave me construction and objective, however keep in mind again then once we had been solely allowed to exit and train on our personal for an hour a day? No surprise so many people turned to guzzling chocolate, crisps, and cake and consuming an excessive amount of booze.

Right here I'm two years down the road, and I've gone from a measurement 10 to a measurement 14 and I do know I am on the slippery slope to only getting an increasing number of lazy and unhealthy. Folks say I look high-quality, but it surely's all about how YOU really feel inside.


She's on a mission to feeling wholesome once more

So I am taking motion. I would like further help so downloaded the WW app (previously recognized Weight Watchers) on my telephone and began my journey again to feeling extra like myself. It is identical to having a good friend within the palm of your hand supplying you with recommendation on recipes, meals, sleep, train, and wellbeing.

We're gentle years away from the previous days if you went to a category and had been weighed each week and the emphasis was on how a lot area your physique took up on the planet. Issues have moved on dramatically and the main target is on feeling pleased and wholesome and discovering that plan for all times.


Lorraine has downloaded the WW app

You'll be able to observe your meals consumption to be sure to are consuming nicely, in addition to consuming sufficient water, and getting the correct quantity of sleep and train. There's recommendation on cooking, enjoyable on-line train courses and terrific supportive chat rooms.

Personally, I haven't got scales, (though I do know plenty of individuals like to trace the kilos misplaced) however I do have a measurement ten crimson costume I'd love to suit again into once more. As we slowly and punctiliously get again to regular, I simply wish to really feel a bit extra assured and to be the most effective I can.

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