This Banana Cherry Teacake recipe is fit for a modern princess

Whereas a conventional teacake is likely to be only for tea time, this Banana Cherry Teacake recipe from Dole’s A Recipe for Courage and Kindness Disney’s Final Princess Celebration proves {that a} fashionable twist on the recipe isn’t only for the courageous and the daring. Bursting with fruit and entire grains, this recipe will turn out to be a household favourite.

Inspiring households to search out scrumptious methods to include extra vegatables and fruits into their routines, these Dole recipes steadiness scrumptious flavors with inventive approaches to meals. Whereas wholesome consuming is at all times on a mum or dad’s thoughts, children need meals that's enjoyable. Dole makes discovering that mixture straightforward.

As a part of the Disney’s Final Princess Celebration, Dole created a number of recipes based mostly on 12 Disney Princesses. Taking inspiration from the princesses’ tales, these recipes are extra than simply one other fairly plate of meals. Every recipe is supposed to advertise braveness and kindness in all features.

On this Banana Cherry Teacake recipe, Dole takes inspiration from Merida, the heroine in Disney’s Courageous. For this contemporary strategy, the twist on the Scottish pastry is bursting with bananas and cherries.

The tartness of the cherries in distinction with the sweetness of bananas makes every taste pop. When topped with a contact of honey, the chew is extra pleasing. Even contemplate a little bit Meyer lemon infused honey to make the flavors even brighter.

Lastly, mother and father will be ok with serving these banana cherry teacakes. Made with entire wheat flour and bursting with fruit, it's a simple manner for the entire household to spice up their healthy eating habits.

Right here’s find out how to make Courageous Banana Cherry Teacake recipe.


  • ¾ cup white entire wheat flour plus extra for dusting
  • ½ cup oat flour
  • 1 tablespoon baking powder
  • 1/8 teaspoon salt
  • 3 tablespoons chopped walnuts
  • 2 tablespoons unsweetened dried cherries, chopped
  • 2 ripe Dole Bananas, 1 peeled and mashed (about ½ cup), 1 peeled and thinly sliced crosswise
  • 1/3 cup oat milk
  • 3 tablespoons pure buttery unfold with olive oil, melted
  • 3 tablespoons avocado oil
  • ¼ cup almond butter
  • Honey for serving (non-compulsory)


  1. Whisk flours, baking powder and salt in a big bowl; stir in walnuts and cherries. Whisk mashed banana, milk and buttery unfold in a medium bowl. Stir banana combination into flour combination till included; switch to frivolously floured work floor and knead simply till dough comes collectively. Divide dough into 8 items; roll into balls and form into ¼-inch-thick disks.
  2. Warmth 1½ tablespoons oil in a big nonstick skillet over medium warmth. Add 4 dough disks; prepare dinner 8 minutes or till golden brown, turning as soon as. Repeat with remaining 1½ tablespoon soil and 4 dough disks. Makes 8 bannocks.
  3. Serve bannocks topped with almond butter and remaining sliced banana; drizzle with honey, if desired


What wholesome consuming recipes do you're keen on? Do you will have any straightforward recommendations so as to add extra vegatables and fruits into recipes?

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