This Is Selena Gomez’s Exact Breakfast, Lunch, and Dinner — Eat This Not That


Whereas Selena Gomez simply introduced that she's releasing new music, that is not the one factor followers are eagerly awaiting. Season 4 of Selena + CHEF on HBO Max, Gomez's cooking present with celebrity chefs, is rumored to be simply across the nook.

Gomez's cooking struggles impressed the present throughout quarantine, and it has since helped the star transition right into a more healthy life-style. "I personally assume studying a number of primary expertise within the kitchen is tremendous helpful to your waistline," Gomez's coach Amy Rosoff Davis informed Byrdie. "When you realize what goes into your meals you're extra possible going to make higher selections."

Cooking has made it simpler for Gomez to eat actual, entire meals, together with organic fruits and vegetables. "I'm all about specializing in good-quality contemporary substances. Actual meals is a lot yummier than one thing that comes out of a field or bag," Davis informed Byrdie.

Though the "Lose You to Love Me" singer does her finest to eat meals that make her really feel good, she additionally leaves room for fast-food cravings once in a while. Gomez has been very vocal about body positivity—she cares much less about her weight and extra about how she feels.

So what does Gomez eat on a typical day? Learn on to seek out out, and subsequent, take a look at Millie Bobby Brown's Favorite Foods While On Set For 'Stranger Things.'

breakfast burritobreakfast burrito
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Gomez places a more healthy spin on Tex-Mex for her morning meal. In accordance with Cosmo, her go-to is half a breakfast burrito with scrambled eggs, chorizo, avocado, rice, and beans. "She loves Tex-Mex and quick meals that I'd usually not condone," Davis informed Cosmo. The breakfast burrito lets Gomez style all of the flavors she craves in a extra dietary approach than a Taco Bell Crunchwrap.

The star additionally discovered to make a number of different Tex-Mex and Spanish-inspired breakfasts on Selena + Chef. Jose's "New Way Omelet," loaded with Manchego cheese and Spanish Piquillo peppers, has change into a staple. If Gomez is within the temper for one thing sweeter, her coach says she'll go for full-fat Greek yogurt and granola.

rice bowl with chicken, avocado, veggies, chickpeas, nuts, and seedsrice bowl with chicken, avocado, veggies, chickpeas, nuts, and seeds
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Protein is essential for Gomez's lunch so she stays energized throughout her busy days. She loves a balanced rice bowl or salad. "I made a number of rice bowls with veggies, protein, and avocado for Selena," Davis informed Byrdie. "It helped give her vitality and stamina, which she wanted to get via her reveals." Davis additionally shared that she made chicken salad with grapes and celery for the "Uncommon" singer. Gomez will combine up her salads, generally selecting a "energy salad" with turkey, avocado, beans, and a home made dressing, in response to Cosmo.

However the 13 Causes Why producer would not simply depend on meals to maintain her feeling good—it is also about what she drinks. Davis informed Byrdie that Gomez drinks a number of water all through the day, and he or she'll attain for a inexperienced tea when she's dropping vitality. Eat This, Not That! reporting revealed that inexperienced tea can cut back your danger of most cancers, increase your mind well being, and even enable you to drop some pounds—Gomez has the precise concept!

salmon rice bowl with avocadosalmon rice bowl with avocado
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Gomez can not seem to get sufficient of her bowls. In accordance with Cosmo, she'll whip up a teriyaki bowl for dinner with Asian-marinated cucumber, salmon or hen, avocado, and teriyaki sauce over rice. The star additionally loves sushi, so generally she'll order a number of totally different rolls.

Within the newest season of Selena + Chef, Gomez additionally discovered new dinner recipes like Ayesha Curry's hot honey chicken sandwiches with crispy candy chili chickpeas and prosciutto-wrapped dates. Sounds delish! The celeb additionally actually loved Kwame Onwuachi's "Sunday Supper" with jollof rice, purple stew hen, and fried plantains.

jars of picklesjars of pickles
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Gomez has some unhealthy snack cravings, however she lets herself indulge once in a while. On her tour bus, the star informed Bon Appétit that she will need to have Sizzling Cheetos and chocolate. Her backstage snack is way more healthy—pickles! In accordance with Teen Vogue, Gomez additionally loves snacking on mango and lemons. She'll eat lemons entire with a little bit of salt on them.

Wish to know extra about celeb diets? Try This Is Kendall Jenner's Exact Breakfast, Lunch, and Dinner.

Mia Salas

Mia is a contract author for a number of publications and a soon-to-be graduate from Princeton College with a level in English. Read more



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