What does Kate Middleton eat for breakfast? The Duchess has the same thing every day


The Duchess of Cambridge, Kate Middleton has revealed what she eats on a regular basis for breakfast to gasoline her for the day.

Breakfast is named crucial meal of the day. This is identical for the Royal Household with Kate retaining to a primary however wholesome breakfast deal with to maintain her energised all through the working day.

Residing an on-the-go life-style as a working Royal and a mom of three, Kate is a giant fan of smoothies for breakfast. The enriched goodness from the fruit and thick beverage offers you sufficient diet to start out the day and get that glowy feeling.

Learn extra: Eight interesting things that will happen when Prince Charles becomes King

The Duchess blends collectively kale, spinach, romaine, cilantro, inexperienced tea leaves and blueberries to make herself the nutritious morning drink Apart from a smoothie, Kate additionally enjoys oatmeal for breakfast. There are lots of advantages from taking porridge each day from longer residing to weight reduction, decrease blood sugar and a diminished threat of coronary heart illness.

For lunch, the Duchess has been identified to eat meat-free regardless of not having any particular dietary necessities akin to being vegetarian or vegan. Kate and William have been seen to have loved meat-free dishes throughout their royal tour of India.

Chef Raghu Deora, who cooked for the couple while they stayed on the Taj Mahal Palace, revealed that he cooked up a lunch of vegetable kebabs and lentil curry for the pair. Watermelon salads, ceviche and gazpacho are regarded as amongst the Duchess' favorite meals. While she enjoys roast dinners with the Royals, she can be a fan of spicy meals.

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